The best time to use affirmations is in the first few moments of consciousness, before the day hits you. As soon as you wake up, feed your mind affirmations. Youll soon see the benefit. Similar to the morning time, you need to feed your mind the good stuff just before it powers down.

How often should you write affirmations?

How Many Affirmations Should I Say A Day? Repeat your affirmations out loud, for about five minutes, at least three times a day. Some people like to say them five times a day. It really depends how much time you can take for yourself in a relaxed setting.

Should I write my affirmations daily?

Using positive affirmations daily will eventually reprogram your mind by replacing the negative thoughts and images youve become used to with positive and uplifting ones. It is extremely important to use affirmations each and every day, making them part of your daily routine so you can get the best results.

Did Michael Jordan use affirmations?

Jordan feared no man. He saw himself as the greatest. He practiced and worked hard so he could be the greatest. He fed his mind powerful, positive affirmations and visualized himself winning MVPs, championships and scoring titles.