Making friends at work can not only improve your personal life, it can encourage better job performance and participation in company culture. There are several helpful strategies you can follow if you have difficulty building connections with your co-workers.

Is it okay to socialize at work?

Socializing with coworkers helps strengthen the quality of workplace relationships. Strong relationships enable the team to work better together. Coworkers who communicate well about non-work matters are more likely to collaborate on work effectively. Coworkers will also feel free and open in their work conversations.

Is it OK to be friends with coworkers?

Being friends with your coworkers can lead to a higher sense of trust in the workplace. When you better understand your colleagues personalities, motivations and perspectives, it may be easier to have confidence in them and their work output.

Is it good to make many friends at work?

Having a buddy at work can make a job more enjoyable, even enhancing your creativity and productivity. Many people get new jobs as a result of friendships, and companies often promote programs that reward employees for referring their friends for employment.

Why is socializing bad?

Social connections are important to happiness, health, and overall feelings of connectivity to society. Lack of these connections can lead to isolation, decreased self-esteem, and shorter lifespan. The negative effects of loneliness can start to set in within just over one day of not socializing.

How long does it take to become friends with coworkers?

In the end, Hall found that it takes roughly 40-60 hours to become casual friends with someone, 80-100 hours to be friends, and more than 200 hours to become close friends.

How do I stop being friends with my coworkers?

How to Break Up with a Toxic Work FriendTune Into Your Spidey Sense—and Check Your Own Productivity. “Downgrade” the Relationship. Create (and Stick to) Boundaries. Try Not to Internalize Their Feelings. Make a Direct Address. Salvage the Friendship. Rip Off the Band Aid. Make a New Friend.3 Oct 2017

Why do we need friends while working?

Having friends at work is great, it gives you something to look forward to when you get up in the morning and provides you with an incentive to actually come into work. You want to stay at work if you enjoy spending time with your friends that you have made there and it makes your job easier to cope with.

What are the side effects of not socializing?

Effects of Social Isolation and Loneliness Mental and physical health are interconnected. Social isolations adverse health consequences range from sleeplessness to reduced immune function. Loneliness is associated with higher anxiety, depression, and suicide rates.

What are the disadvantages when you socialize others?

Another disadvantage of socializing is that you will also meet some people you dont like at all and who try to bully you around. Sure, if you know how to deal with those people, this is not a big deal. However, many people in our nowadays society are quite insecure and get emotionally hurt quite easily.