How does a mentally unstable person act?

Feeling excessively sad or low. Confused thinking or problems concentrating and learning. Extreme mood changes, including uncontrollable “highs” or feelings of euphoria. Prolonged or strong feelings of irritability or anger.

What are five warning signs of mental illness?

The five main warning signs of mental illness are as follows:Excessive paranoia, worry, or anxiety.Long-lasting sadness or irritability.Extreme changes in moods.Social withdrawal.Dramatic changes in eating or sleeping pattern.Oct 14, 2020

What is considered mentally unstable?

An inability to cope with problems or daily activities. Feeling of disconnection or withdrawal from normal activities. Unusual or magical thinking. Excessive anxiety. Prolonged sadness, depression or apathy.

What are the 7 signs of a mental disorder?

While every mental illness is different, here are seven common signs to help determine if you or a loved one may be suffering:Change in feelings or demeanor. Loss of interest. Change in sleeping habits. Low energy. Difficulty interacting. Appetite or weight changes. Uncontrollable emotions.May 12, 2021

How do you know youre having a breakdown?

feel unable to concentrate — difficulty focusing at work, and being easily distracted. be moody — feeling low or depression; feeling burnt out; emotional outbursts of uncontrollable anger, fear, helplessness or crying. feel depersonalised — not feeling like themselves or feeling detached from situations.