Its okay to wait a few weeks or even a couple of months to get to know a person before you disclose. You may need time to decide if they are someone you feel serious about. Or to determine if they are the kind of person who would show the compassion and support you are looking for when having this conversation.

How do I know what mental illness I have?

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable.