How can you tell if a loved one has sleep apnea?

Signs and symptoms of sleep apnea in adultsYou snore loudly.Your bed partner says that you snore and sometimes stop breathing when you sleep.You sometimes wake up abruptly with shortness of breath.You sometimes wake up choking or gasping.You often wake up to use the bathroom.More items •13 Jun 2018

How much weight do you need to lose to fix sleep apnea?

If overweight and obese people lose weight, it would make both sleep apnea and other health problems [such as heart disease] go away. Losing just 10% of body weight can have a big effect on sleep apnea symptoms. In some cases, losing a significant amount of weight can even cure the condition.