The period right after the breakup can be extremely difficult, especially if you parted ways on bad terms. Over time, things do get better and you begin to heal emotionally. In such a situation, it is definitely not advisable to get back with your ex because it will result in prolonging emotional trauma.

Is it OK to never speak to an ex again?

Most experts agree: you should not reach out to your ex unless you hope to salvage a treasured friendship. The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea.

Is it bad to get back with ex?

The period right after the breakup can be extremely difficult, especially if you parted ways on bad terms. Over time, things do get better and you begin to heal emotionally. In such a situation, it is definitely not advisable to get back with your ex because it will result in prolonging emotional trauma.