How do I cope with the death of my wife?

Here are some ideas to keep in mind:Take care of yourself. Grief can be hard on your health. Try to eat right. Some widowed people lose interest in cooking and eating. Talk with caring friends. Visit with members of your religious community. See your doctor.

How long does it take to get over the death of your wife?

Most people will begin to experience a lifting of their pain and sorrow around the one year mark. Others may not see a change in their level of mourning for a few years after their spouses death.

What do you do with your life after the death of your husband?

Do something for someone else. Volunteer to help others. Take care of yourself by doing things that make you feel better: get regular massages, take long walks, listen to music, sleep late. Do something different at holiday time; find new ways to celebrate, establish new traditions.

How do I rebuild my life after losing everything?

If you have the strength to look back at your pain and your loss, you have the power to do anything.5 Strategies to Start Over After Youve Lost Everything. Reinvent yourself (Focus on your strengths) Dont keep it all in your head (Write it out) Protect your time (Script your day)More items

How can I be happy after my husband dies?

Do something for someone else. Volunteer to help others. Take care of yourself by doing things that make you feel better: get regular massages, take long walks, listen to music, sleep late. Do something different at holiday time; find new ways to celebrate, establish new traditions.