When your ex sees you on a dating app?

If seeing your ex on a dating app is making you suddenly want to reconnect, try to think twice before trying to contact them. But if the urge persists, Dr. Klapow recommends asking yourself exactly why you want to reach out. “You should contact them because you want to, not because theyre on a dating app,” adds Dr.

Is it okay to see your ex while in a relationship?

Yes, If You Can Be Honest About It If you and your ex can see one another without any risk of catching feelings again, I think its OK to be friends regardless of whether you are in a relationship or not, says certified dating coach Damona Hoffman. Just be upfront with your new love about it.