A nutritionist, Toyin Adeola, also said that eating dates could treat sexual impotence, help to improve sexual activities and increase the production of sex hormones. She added that the fruit was good for the health of both males and female.

Which fruit is best for erectile dysfunction?

Watermelon. This sweet, refreshing fruit has a compound that can have effects similar to ED meds on your blood vessels. It may even rev up your sex drive, studies say. Most of watermelon is water, but the rest is loaded with lycopene, an antioxidant thats good for your heart, prostate, and skin.

Do bananas help with erectile dysfunction?

Bananas are high in potassium. Bananas also contain lots of flavonoids. Research found that men who eat at least three flavonoid-rich foods per week, on average, were 10% less likely to experience ED.

How does a man feel after releasing sperm?

Resolution and refraction After ejaculation, the penis begins to lose its erection. About half of the erection is lost immediately, and the rest fades soon after. Muscle tension fades, and the man may feel relaxed or drowsy, according to Ingber.