In an Instagram post shared by Nicole LePera, PhD, who goes by The Holistic Psychologist, the five types of boundaries are defined as emotional, material, time/energy, physical, and mental.

What are the 7 boundaries?

7 Types of Boundaries You May NeedWhat boundaries do you need? 1) Physical Boundaries. 2) Sexual Boundaries. 3) Emotional or Mental Boundaries. 4) Spiritual or Religious Boundaries. 5) Financial and Material Boundaries. 6) Time Boundaries. 7) Non-Negotiable Boundaries.More items •Apr 23, 2020

What are the 6 types of boundaries?

6 Types Of Boundaries You Deserve To Have (And How To Maintain Them)Physical boundaries. Emotional boundaries. Time boundaries. Sexual boundaries. Intellectual boundaries. Material boundaries.Jul 20, 2019