How does anxiety ruin your life?

Anxiety disorders are mental conditions that involve excessive worrying or stress about specific situations or aspects of a persons life. Anxiety can disrupt a persons life by impacting their relationships with others, self-confidence and ability to complete daily tasks at work or school.

How do you make someone feel better with anxiety?

The “dos” of helping someone with anxietyDO get a good understanding of their anxiety symptoms. DO let them know youre here for them. DO listen to how they want to be supported. DO keep lines of communication open. DO look after yourself. DONT constantly talk about their anxiety. DONT enable their anxieties.More items