How Often Should I Go to AA Meetings? There is no set number of meetings you should attend. There is no set number of meetings you should attend. Some people go every day, while other people only go when they feel like they need to.
How often do you attend AA?
Most members arrange to attend at least one meeting a week. They feel that is enough to satisfy their per- sonal need for contact with the program through a local group. Others attend a meeting nearly every night, in areas where such opportunities are avail- able.
How long do people go to AA for?
Typically, AA meetings last about one hour. One of the responsibilities of the meeting facilitator is to ensure the meeting adheres closely to that one-hour mark, as people attending often have to get back to work or other commitments.
How many times is must in the AA Big Book?
While the program is considered a suggested method for dealing with the disease of Alcoholism, there are places within the Big Book where the authors used the word MUST. The following is a list of the 40 Musts from the Big Book.
Can I just turn up to an AA meeting?
If you prefer, you can simply turn up at one of our meetings - click on this link to find one near you. We strongly suggest that when you arrive you let someone know that this is your first meeting, that way they will be able to provide you with information that most people new to AA find useful.
Do You Need a Sponsor to Finish the Twelve Steps? In short – yes, you do need a sponsor. You can attempt to work through the steps on your own but doing so will not be effective.
Sponsors are established members of the fellowship, who have been sober for a substantial period and have applied the principles of the AA programme to their own lives. They mentor other members, give advice and support, and assist them in completing the 12 steps (Chappel, 1994).
What does BB mean in AA?
Big Book These meetings center around topics pulled from A.A. conference-approved literature (Lit), including the Big Book (BB), the unofficial name for Alcoholics Anonymous, and the 12&12 (TT), the unofficial name for Twelve Steps and Twelve Traditions.
What does the AA Big Book say about gratitude?
In the book, Practice These Principles, author Ray A., a recovering alcoholic with 32 years of continuous sobriety in AA, describes gratitude as “an emotion-virtue {that} disposes us morally to act right and emotionally to feel right, to do good as regards others and to do well as regards our {own} mental condition.”
What are the musts in AA Big Book?
55 musts from the big book and pages where they are found, helpful piece of sobriety research.Must abide 144.Must act 113.Must admit xxvii.Must apologize 115.Must be accompanied by action 93.Must be careful 86.Must be convinced 135.Must be done 99.More items
A sponsor does not have to become a persons friend. Whether or not a person builds a bond with the sponsor is based more on personal compatibility than anything else. Sometimes friendship gets in the way of primary work in completing 12 steps.
What does it mean to work the 12 steps?
The Twelve Steps are a group of spiritual principles that act as a clear, actionable guide for a way of life free of addiction. Moving through the steps ideally leads to long-term sobriety, a stronger sense of purpose in life, spiritual wholeness and overall happiness.
Anyone who has a desire to quit drinking is welcome in AA, and you do not have to have a sponsor. Sponsors and those they sponsor meet as equals in AA.
What is the AA code?
Love and tolerance is the code of Alcoholics Anonymous (AA) and it means treating others as you would want to be treated. Love and tolerance start with loving yourself, loving other people, and accepting a person as he or she is.
How do you practice gratitude in recovery?
Below are tips for practicing gratitude:Keep a gratitude journal. Recall moments of gratitude daily by recording 1-3 things which you are grateful for, including people, places, objects, moments, and successes. Focus on what is important. Appreciate the small things. Share your appreciation. Give back.30 Aug 2017
What is gratitude in recovery?
Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important tool. By practicing gratitude daily, people in recovery remind themselves of all the blessings they have and foster positive thinking, happiness, and wellness.