A recent study by researchers from the University of Buffalo concluded that it is better to be single than be involved in a poor-quality relationship. It found that being trapped in an unhappy partnership is so damaging to a persons health, they would be better off alone.

Is it better to be in a relationship than single?

As human beings, we thrive better in a relationship than alone. That said, if youre going to be single, make sure you have some good work, family and platonic relationships. On the other hand, being in a healthy and loving relationship adds value to your life and your life experiences.

Is it better to stay single or committed?

Those who are single at times feel that being committed is better and those who are committed feel it would be better to be single. But in real, the grass is greener wherever you water it! Being single or in a relationship, both have their pros and cons.

Why you should be happy single?

Being single gives us a chance to truly hold ourselves accountable, support ourselves, and make our own decisions and goals. Use this time to get clear on what you want to achieve, whether its personal, financial, etc. Reflect on how far youve come every time you reach a new goal.